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Degenerative disc disease (DDD) is a common spinal condition that results from wear and tear of the discs that cushion your vertebrae. While it’s not technically a “disease,” it can still lead to persistent, and sometimes debilitating, back or neck pain. At Lifespring Pain Management Center, we specialize in identifying and treating disc-related spine pain with both non-invasive and interventional therapies—helping patients regain comfort and mobility at every stage of progression.
Understanding Degenerative Disc Disease
Degenerative disc disease occurs when spinal discs begin to break down or dry out over time, reducing their ability to absorb shock between the vertebrae. This can affect flexibility, cause painful inflammation, or even lead to herniated discs or bone spurs.
Although DDD is commonly seen in adults between 30 and 50 years old, it may begin earlier due to genetics, injuries, or lifestyle factors. Pain typically occurs in the neck (cervical spine) or lower back (lumbar spine)—areas that endure the most motion and stress.
Causes of Degenerative Disc Disease
DDD typically develops due to age-related degeneration, but other causes and risk factors include:
- Repetitive stress or overuse of the spine
- Traumatic spinal injuries
- Smoking, which can reduce disc hydration
- Genetic predisposition
- Occupational strain from heavy lifting or long hours seated
- Obesity, which adds stress to spinal structures
If left untreated, DDD can worsen over time, leading to more serious complications like nerve compression, spinal stenosis, or chronic disc herniation.
Common Symptoms
Symptoms of degenerative disc disease can vary depending on which part of the spine is affected:
- Persistent or intermittent back or neck pain
- Pain that worsens when sitting, standing too long, or lifting
- Muscle spasms or stiffness near the spine
- Shooting pain, numbness, or tingling in the arms or legs
- Sudden jolts of pain from quick movements or twists
- Radiating pain that travels down the extremities
Symptoms may begin gradually and worsen over time—especially if the disc degeneration leads to additional nerve or joint issues.
Treatment Options
Lifespring Pain Management Center offers a range of personalized treatments to help manage pain and improve function.
Non-Surgical Treatments
- Over-the-counter or prescription pain relievers
- Hot and cold therapy
- Physical therapy to strengthen supporting muscles
- Activity modification and ergonomic guidance
Interventional Therapies
If pain persists or progresses, we may recommend:
- Epidural steroid injections
- Facet joint or nerve root blocks
- Spinal cord stimulation or TENS units
- Radiofrequency ablation for long-lasting relief
In cases of severe degeneration, referral to a spine surgeon for further evaluation may be considered.
Start Reclaiming Your Quality of Life
Living with degenerative disc disease doesn’t mean settling for chronic pain. At Lifespring Pain Management Center, we’ll help you understand your options and develop a treatment plan that supports your long-term health, function, and comfort. Let’s work together toward a pain-free future.
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275 W 200 N, Suite #7
Kaysville, UT 84037
Just off I-15 at the Kaysville exit
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